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Understanding the Urge to Die

I spent the first 23 years of my life wanting to die. And here is what I discovered: The urge to die is the urge to live in disguise. The urge to die is the urge to…

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10 Shockingly Simple, Life-Changing Principles of Spiritual Awakening

  “I truly attained absolutely nothing from complete, unexcelled enlightenment!” ~ The Buddha Spiritual awakening is not a state, experience or goal to reach in the future. As the Buddha taught, it is not a superhuman…

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How to Fall in Love by Jeff Foster

When you shift your focus from what is absent to what is present, from what is missing to what has been given, from what you are not to who you are, from the ravages of linear…

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The Gift of Depression

Looking back, there was great intelligence in my 20+ years of depression. There was actually grace inherent in life bringing me to my knees. (Sometimes life brings you to your knees so you can finally be present to…

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