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Letter of Gratitude for Fear

Dear Fear: Thank you for arising!  Thank you for being one of the millions of appearances floating in and out of the vast and infinite space of now.  Sometimes you have come hidden within logic, seeming…

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A Note from on Bypassing

Here are a few tips on spotting bypassing in a teacher or teaching, in which case you might pick up those habits if you aren’t aware of how and when they appear: 1. Avoiding the negative…

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Xander Ashwell

The Death that Finally Allows You to Live

Somewhere along the way, I learned how not to feel, how not to notice breathing, how not to consciously experience the moment, the colors, the sensations, the shapes, the life right before my eyes and ears….

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Conscious Embodiment

It always seemed to me that my body was something very physical and dense. It was as if I was encapsulated, contained and even imprisoned within this hard, thick, impenetrable physical shell and that the body…

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‘I AM THAT’ as Mental Identity

“I am consciousness” or “I am awareness” are often emphasized in the nondual teachings, as nouns. Like a trophy you win, you are considered awakened if you realize that you are THAT. Although the words seem…

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The Scandal of Objectivity

Much of the disharmony in relationship can be attributed to our belief in objectivity—the notion that we experience other people and things the way they really are.  This belief in objectivity tends to arise with the belief in…

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The Living Inquiries

Sobbing, crying, bewilderment, confusion, longing, doubt, sadness, anger and fear.  For years, I encountered these states and expressions on the faces of people with whom I met in private sessions.  Some people came to me because…

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