LATEST DIALOGUES Suffering is Optional: video with Gail Brenner
- by Gail Brenner
- in Dialogues, Nonduality, psychotherapy, Videos
- 3 Comments
Speaking at SAND18 Italy, Gail Brenner tells us that we don’t have to believe what our thoughts tell us about ourselves, about other people or about the world, and that at any moment we can bring our attention to our experience, and find the freedom of the formless awareness called home. Further information: https://gailbrenner.com/
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October 29, 2018 at 12:07 am, Greg Donner said:
Releasing thoughts and feelings, an emptying of our mind… thank you Gail for bringing the contents of our mind to the light and to awareness for healing.
Blessings!
November 18, 2018 at 8:09 pm, Gail Brenner said:
> You are most welcome!
October 30, 2018 at 6:55 pm, jrrarey1 said:
Yes, suffering comes when we have triggers and freeze those thoughts and feelings into a concrete ‘real’ identity.
instead truly allowing those traumas to come up in consciousness and then let them go. That’s how healing happens!
Beautiful, engaging and compassionate talk, Gail—Thank you!