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Firman Hananda Boedihardjo

Introduction to Meditation*

by Alison Tinsley and Chris Fields The Mayo Clinic website (July 9, 2014) suggests that, “If stress has you anxious, tense and worried, consider trying meditation.” The Huffington Post offers a “daily meditation” for us to…

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Meditation on Science and Spirituality

Many scientists have explored the intersection between science and spirituality. From Galileo to Einstein to Isaac Asimov, these forward thinkers have all peered through the lens of science at the more intangible corners of the universe….

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Juliana Nan for D Hunt

The Altar of This Moment – a poem

Place everything you can perceive— Everything you can See, Hear, Smell, Taste, Or touch, upon the altar of this moment and give thanks. It is over so soon— this expression, this single moment of your precious…

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You, you only, exist

You, you only, exist. We pass away, till at last, our passing is so immense that you arise: beautiful moment, in all your suddenness, arising in love, or enchanted in the contraction of work. To you…

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How is Nonduality Taught in the Zen Tradition?

Kazuaki Tanahashi, born in Japan and active in the United States since 1977, is an artist, writer, and worker for peace and the environment. Kaz’s one-stroke paintings, multi-color Zen circles, and calligraphy have been in solo…

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This Is It

Always we hope someone else has the answer. some other place will be better, some other time it will all turn out. This is it. no one else has the answer. no other place will be…

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From Afar

  The ‘I’ that floats along the wave of time, From a distance I watch him. With the dust and the water, With the fruit and the flower, With the All he is rushing forward. He…

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Dragons and Princesses

  “Perhaps all the dragons in our lives are princesses who are only waiting to see us act, just once, with beauty and courage. Perhaps everything that frightens us is, in its deepest essence, something helpless…

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