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Explore Meditation

We Can Still Be Crazy

We may think meditation will improve us, but it’s really about accepting ourselves as we are right now. When we start to meditate or to work with any kind of spiritual discipline, we often think that…

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Binaural Beats

An Extraordinary Practice for Your Brain’s Health and Creativity These days people have lost their connection with many powerful elements of energy and nature, sound being one of them—as a means of healing and brain entertainment….

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Sojourns in the Parallel World

By Denise Levertov We live our lives of human passions, cruelties, dreams, concepts, crimes and the exercise of virtue in and beside a world devoid of our preoccupations, free from apprehension—though affected, certainly, by our actions….

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Exhausting the Mind

Question: When we say that we must come to the end of the mind, that we must exhaust the mind, is it a necessary process, something which must happen, or is it possible to have an…

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Maha Ati

by H.H. Dilgo Khyentse Rinpoche The everyday practice is simply to develop a complete acceptance and openness to all situations and emotions, and to all people, experiencing everything totally without mental reservations and blockages, so that…

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The Pathless Path

Stephen Bodian interviews Jean Klein   Q: What about the whole notion of the spiritual path – the idea that you enter a path, follow a certain prescribed way of practice, and eventually achieve some goal?…

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The True Nature of Experience

Our Essential Nature of Being, Knowing and Happiness Let us start with our self. What can we say for certain about ‘I,’ our self, the subject, the one that knows experience? The first thing is that…

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Centuries of Meditations

Here are six extracts from Centuries of Meditations – a brief introduction to the 17th century divine Thomas Traherne. His love of nature and the natural world, and the childlike, accepting view of faith and religious…

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